Chris F. Nicholson

Yogurt Fruit Shake

yogurt-fruit-shake.html

Ingredients

  • 1 blender
  • 3 tablespoons frozen blueberries
  • 2 frozen strawberries
  • 1/2 banana, frozen
  • 1 cup orange juice
  • 1 container yogurt (plain/vanilla/blueberry/strawberry work well)
  • 1 1/2 cup milk (can substitute with almond/soy/cashew milk)
  • A dash of honey

Directions

  1. Add yogurt, orange juice, and milk to blender.
  2. Add frozen fruits (strawberries, blueberries, bananas).
  3. Blend on medium/high power until mushy, stopping occasionally to stir the mixture around (especially if frozen fruits don't look like they're blending).
  4. Once the mixture has been turned to a thick mush, add the honey for taste, and pulse on low for a few seconds.
  5. And you're done! Serve in a cup with a straw, or spoon.

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