Low-Carb Strawberry Smoothie with Basil

Low-Carb Strawberry Smoothie with Basil

Ingredients

  • 4 tablespoon Ice (frozen water)
  • 1 cup, unthawed Strawberries frozen unsweetened
  • 5 leaves Basil fresh or raw herb
  • 1/2 cup Almond milk unsweetened fortified
  • 1/2 cup Greek yogurt plain whole milk
  • 1 teaspoon Chia seeds

Directions

  1. Add 4 ice cubes to the blender. Let sit for 5 minutes to soften.

  2. Add frozen strawberries, basil, almond milk, yogurt, and chia seeds and blend until smooth. Enjoy!

  3. Enjoy healthy recipes created by our Registered Dietitians!

Notes

If you prefer a sweeter taste, try mixing in 2-3 drops of liquid stevia or the sweetener of your choice.

4 tbsp is equivalent to about 4 ice cubes.

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