Chris F. Nicholson

Low-Carb Strawberry Smoothie with Basil

Low-Carb Strawberry Smoothie with Basil


  • 4 tablespoon Ice (frozen water)
  • 1 cup, unthawed Strawberries frozen unsweetened
  • 5 leaves Basil fresh or raw herb
  • 1/2 cup Almond milk unsweetened fortified
  • 1/2 cup Greek yogurt plain whole milk
  • 1 teaspoon Chia seeds


  1. Add 4 ice cubes to the blender. Let sit for 5 minutes to soften.

  2. Add frozen strawberries, basil, almond milk, yogurt, and chia seeds and blend until smooth. Enjoy!

  3. Enjoy healthy recipes created by our Registered Dietitians!

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